January 2012

You Can Do It - Keep Your New Year's Resolution at the Best Health Club in the Lowcountry

Author: Megan Donoghue

It’s that time of year again—time when we take that post-holiday look in the mirror and say, “Yup, It’s time for a change!” So you set that classic New Year’s Resolution and think, “This is it. This is the year that I am sticking to it!” Good for you!

Undoubtedly, losing weight and getting in shape is one of the most common New Year’s resolutions and actually is one of the best resolutions you can make. Shedding some pounds and getting in shape could save your life by reducing your risk of life-threatening conditions and illnesses.

Now, the tough part: “How in the world am I going to do this?” You may have played around with the idea of joining a health club…or not joining for that matter. You may have your reasons not to. But guess what? We have five reasons for you to come in and see why LAVA 24 Fitness was voted “Best Health Club”:

5. Best place to bring a friend. There is power in numbers. One of the best ways to stick to a goal is being held accountable for it. At LAVA 24 Fitness, we offer exciting and fun group exercise classes to change up the “old routine,” group personal training sessions, and great friend referral programs. The buddy system works, is encouraged, and pays off!

4. Best location, location…locations. With four convenient locations on Hilton Head Island, in Savannah, Sea Pines (women only) and now open in Bluffton, getting to LAVA 24 Fitness has never been easier. Each facility is unique and fully equipped to help you attain all of your fitness goals.

3. Best equipment. That old treadmill you have has proven be a great coat rack and not much else. LAVA 24 Fitness prides itself on having the best and most industry equipment for members to access with no crowds or waiting.

2. Best trainers and staff. A top-notch group of professionals who genuinely care about their members’ fitness and goals is what you will find at LAVA 24 Fitness. Whether you want to lose weight for that class reunion, tone up and rock that bikini this summer, or simply challenge your current fitness level to be the best that you can possibly be, our certified trainers and knowledgeable staff are ready to help you tackle your own personal New Year’s resolution.

Best place for every body. You may be skeptical about joining a gym. Is it going to be a bunch of meatheads grunting and tossing loads of weights and making the rest of us feel a little out of place? Not a chance! Come as you are. It is a great group of everyday, ordinary people all there for one common goal: health and fitness. LAVA 24 Fitness is the best place for you and everyone to realize their New Year’s goals.

So there you have it: five great reasons to join the LAVA 24 Fitness family. This new year, you will see a new you, and LAVA 24 Fitness will be there every step of the way. We look forward to guiding you on your path to health. Remember, you can do it!

For more information, visit lava24.com or call (843) 842-3225.

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